GLOW

Generate Longevity through Optimal Wellness

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GLOW the App:

Your Pocket Companion to Radiant Living

Body by GLOW Programs

Including Bodyweight, Gym & Cable Machine options.

On Demand Library

Barre, Boxing, HIIT, Stretch & Recovery and more!

Recipes

New recipes monthly specific to the season.

GLOW Wellness Resources

In-app Check-ins, Guided worksheets & more!

Community

Exclusive in-app Community Forums where celebration & support collide!

Habit Tracking

Ability to track your sleep and water intake.

Body by GLOW's Philosophy

It’s time to redefine fitness, find your balance, and unleash the power within. Welcome to a new era of self-care. Body by GLOW: YOUR SANCTUARY OF EMPOWERING FITNESS WORKOUTS AND PROGRAMS.

At BbyG, the philosophy is rooted in the love of movement and the belief that FITNESS SHOULD EMPOWER INDIVIDUALS TO NAVIGATE LIFE WITH STRENGTH AND EASE. My goal is to deeply connect you with your physical body and have you walking in confidence like you never have before.

Inclusivity is of the utmost importance. Body by GLOW at no point will limit you by accessibility of equipment. From Strength, HIIT, Barre, Boxing & more… I believe change is where breakthroughs happen and keeping it creative offers a path to longevity.

GLOW: Gabby Sansosti's Wellness App Demo on Computer screen, Tablet, ipad and phone

Carry the essence of GLOW in the palm of your hand

Everything you need in one app

THE APP: Your Pocket Companion to Radiant Living

GLOW: Gabby Sansosti's Wellness App Demo on Computer screen, Tablet, ipad and phone

Body by GLOW's Philosophy

It’s time to redefine fitness, find your balance, and unleash the power within. Welcome to a new era of self-care. Body by GLOW: YOUR SANCTUARY OF EMPOWERING FITNESS WORKOUTS AND PROGRAMS.

At BbyG, the philosophy is rooted in the love of movement and the belief that FITNESS SHOULD EMPOWER INDIVIDUALS TO NAVIGATE LIFE WITH STRENGTH AND EASE. My goal is to deeply connect you with your physical body and have you walking in confidence like you never have before.

Inclusivity is of the utmost importance. Body by GLOW at no point will limit you by accessibility of equipment. From Strength, HIIT, Barre, Boxing & more… I believe change is where breakthroughs happen and keeping it creative offers a path to longevity.

FOUNDING MEMBERSHIPS

Join the community and embrace what it feels like to be a part of something bigger!

Founders Circle

Annual

$600/Year (5 Weeks Free!)

Fitness: Exclusive Workouts & Programs.


Wellness: Habit tracking, Recipes & more!

Community: Community Forums & support!

Annual Member Bonus: 1:1 GLOW Up session with Gabby
Start Your Free Trial

Founding Member

Monthly

$56/Month

Fitness: Exclusive Workouts & Programs.


Wellness: Habit tracking, Recipes & more!

Community: Community Forums & support!
Start Your Free Trial

With over a decade in the fitness industry, I’ve come to realize we need more than just workouts to truly thrive.

I created GLOW, a holistic approach to well-being centered on five pivotal pillars:

Physical      Emotional      Social      Intellectual      Spiritual

By nurturing balance across these pillars you will attain and achieve lasting success. Together, we will illuminate your path to limitless potential.

With over a decade in the fitness industry, I’ve come to realize we need more than just workouts to truly thrive.

I created GLOW, a holistic approach to well-being centered on five pivotal pillars:

PhysicalEmotionalSocialIntellectualSpiritual

By nurturing balance across these pillars you will attain and achieve lasting success. Together, we will illuminate your path to limitless potential.

PHYSICAL

Embrace a more active lifestyle, nourish your body with healthier choices, and prioritize sleep for a newfound vitality.

EMOTIONAL

Dive deep into your emotions, learning how to express them healthily, practicing mindfulness, and boosting your self-esteem.

SOCIAL

Cultivate authentic connections, seek moments of joy and fun, nurture meaningful relationships, and raise your awareness of collective consciousness.

INTELLECTUAL

Lifelong learning, a thirst for new perspectives, a never-ending curiosity, and a desire to unlock your creative potential.

SPIRITUAL

Embark on a journey of self-discovery and deepen your connection to your inner self, identify personal values & commit to self-care.

I've been lucky enough to train thousands of people and here's what they have to say...