A Chicago native, my journey began at the age of 18 when I summoned the courage to move to Los Angeles. Driven by my passion for dance, I was determined to become a professional performer.
I achieved great success, collaborating with A-list celebrities such as Britney Spears, Shakira, Pink and an array of other celebrated artists. My presence graced the screens of major television networks and commercials, marking a profound accomplishment.
Yet, my pursuit of dreams knew no bounds, and I later dived into the world of fitness. For over a decade I have been a leading fitness expert, creating programs backed by science, training thousands, and igniting transformative changes from coast to coast.
A Chicago native, my journey began at the age of 18 when I summoned the courage to move to Los Angeles. Driven by my passion for dance, I was determined to become a professional performer.
I achieved great success, collaborating with A-list celebrities such as Britney Spears, Shakira, Pink and an array of other celebrated artists. My presence graced the screens of major television networks and commercials, marking a profound accomplishment.
Yet, my pursuit of dreams knew no bounds, and I later dived into the world of fitness. For over a decade I have been a leading fitness expert, creating programs backed by science, training thousands, and igniting transformative changes from coast to coast.
A year ago I experienced layoffs like many of us..
The culmination of my production experience from my performing days found new life as fitness made its mark in the digital realm. This was a dream come true, as I could now inspire through my voice while coaching, reaching people far beyond my physical presence (YES!).
I dedicated four impactful years as a Lead Trainer for a large fitness company, where I had a front-row seat to an exhilarating "startup to the moon" journey. It was a beautiful and wild ride, and during my last year there, I truly felt like I had achieved "success." At that juncture in my life, success was defined by doing what I passionately love while also enjoying financial security.
Yet, as life often unfolds in recent years, all this security was suddenly yanked from beneath me, in the blink of an eye and completely unexpectedly. I'm sure many of you can relate to that feeling when it seemed as if my entire world was crumbling down.
A year ago I experienced layoffs like many of us..
The culmination of my production experience from my performing days found new life as fitness made its mark in the digital realm. This was a dream come true, as I could now inspire through my voice while coaching, reaching people far beyond my physical presence (YES!).
I dedicated four impactful years as a Lead Trainer for a large fitness company, where I had a front-row seat to an exhilarating "startup to the moon" journey. It was a beautiful and wild ride, and during my last year there, I truly felt like I had achieved "success." At that juncture in my life, success was defined by doing what I passionately love while also enjoying financial security.
Yet, as life often unfolds in recent years, all this security was suddenly yanked from beneath me, in the blink of an eye and completely unexpectedly. I'm sure many of you can relate to that feeling when it seemed as if my entire world was crumbling down.
I didn’t turn my back on strength, I redefined what strength was.
Life experiences like this happen to all of us; what matters is what we do with them.
This experience is what catapulted my healing journey and inspired the launch of my business. Basically, it’s how we got here.
My entire life I was always a natural leader, but at the same time, I have always had the eagerness to learn like a student. Only problem was I couldn't find my mentor.
That was until May 2022, when my path crossed with exactly who I had been waiting for. My dear friend, my guide, my mentor, Carmen. Little did I know when I first got that awful news about my job, that I was boarding the self-journey rollercoaster of a lifetime. But wow, am I thrilled about it now.
I am a brighter, more rooted, authentic version of myself and for the first time in my life, I truly see me, I love me, I honor me and I respect me. I can say now for the first time in my life that I am living life for me.
Life experiences like this happen to all of us; what matters is what we do with them.
This experience is what catapulted my healing journey and inspired the launch of my business. Basically, it’s how we got here.
My entire life I was always a natural leader, but at the same time, I have always had the eagerness to learn like a student. Only problem was I couldn't find my mentor.
That was until May 2022, when my path crossed with exactly who I had been waiting for. My dear friend, my guide, my mentor, Carmen. Little did I know when I first got that awful news about my job, that I was boarding the self-journey rollercoaster of a lifetime. But wow, am I thrilled about it now.
I am a brighter, more rooted, authentic version of myself and for the first time in my life, I truly see me, I love me, I honor me and I respect me. I can say now for the first time in my life that I am living life for me.
GLOW came to light in April, 2023 after almost a year of self-work, healing, exploring, resting & travel.
Now I know what you’re thinking, “must be nice…” but believe it or not, it wasn't easy staying committed to these things. It was uncomfortable, scary and nerve-wracking at times while I consciously rewired my way of thinking, altered my way of being and faced my fears.
I took a year "off" and went through the process so that I could truly lead with authenticity, from experience, by example and have enough light within me to transmit the light needed to ignite the light within you.
GLOW is a way of life, a philosophy built on maintaining balance amongst five pivotal pillars of wellness: Physical, Emotional, Social, Intellectual & Spiritual. During the period in life when challenges seemed insurmountable, it was THIS that brought me back to light.
As you join me on this journey remember two things: Healing is a process of acknowledgment & Keep it light ™
GLOW came to light in April, 2023 after almost a year of self-work, healing, exploring, resting & travel.
Now I know what you’re thinking, “must be nice…” but believe it or not, it wasn't easy staying committed to these things. It was uncomfortable, scary and nerve-wracking at times while I consciously rewired my way of thinking, altered my way of being and faced my fears.
I took a year "off" and went through the process so that I could truly lead with authenticity, from experience, by example and have enough light within me to transmit the light needed to ignite the light within you.
GLOW is a way of life, a philosophy built on maintaining balance amongst five pivotal pillars of wellness: Physical, Emotional, Social, Intellectual & Spiritual. During the period in life when challenges seemed insurmountable, it was THIS that brought me back to light.
As you join me on this journey remember two things: Healing is a process of acknowledgment & Keep it light ™
GLOW isn't just a company; it's a vision, a calling, a dedication to your Optimal Wellness.
Not sure where to start?You are exactly where you are supposed to be!
Let me introduce you to The 5 Pillars of GLOW:
PHYSICAL
Are you prepared to embrace a more active lifestyle, nourish your body with healthier choices, and prioritize sleep for a newfound vitality?
EMOTIONAL
Are you open to diving deep into your emotions, learning how to express them healthily, practicing mindfulness, and boosting your self-esteem?
SOCIAL
Are you ready to cultivate authentic connections, seek moments of joy and fun, nurture meaningful relationships, and raise your awareness of collective consciousness?
INTELLECTUAL
Do you have a hunger for lifelong learning, a thirst for new perspectives, a never-ending curiosity, and a desire to unlock your creative potential?
SPIRITUAL
Are you prepared to embark on a journey of self-discovery and deepen your connection to your inner self?
Join me and unlock a new lease on life where prioritizing JOY is honored & the power of perspective expands your reality in real time.
Your first look into GLOW is Body by GLOW, designed to support your Physical wellness and beyond. In joining Body by GLOW you will gain access to a rich content library and a beautiful community. Additionally, members receive exclusive resources supporting all 5 pillars of GLOW and have first access to all Live Events & Workshops!
I see you, I honor you, I respect you, and I cannot wait to GLOW with you!
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