At GLOW, our mission is deeply rooted in enhancing physical fitness while also embracing the broader dimensions of wellness and community engagement. This year, as we celebrate Valentine's Week, GLOW is proud to present "Gather, Give, GLOW," an event that beautifully intertwines our core values with the act of giving back. This unique series of donation-based live virtual movement sessions, led by highly reputable figures in the wellness industry, is not just about fostering a sense of connection and collaboration; it's also a powerful avenue for philanthropy. We are honored to dedicate all proceeds from this event to the Children's Heart Foundation, a cause that resonates deeply with our commitment to making a meaningful impact on the world.
Our Connectors:
We are kicking off the event with #ShapedByFrances: Power Flow & Chill Yoga experience on 2/11. “By connecting your breath to your movement you will be able to turn this into a moving meditation bringing your body and mind back to balance” Flores shares. Frances has a gift for creating an epic burn while ensuring a safe and supportive environment. Her infectious energy and commanding presence make her classes an unforgettable experience. Our close friendship comes naturally built on mutual respect and shared passion - Oh, and a whole lot of spice! Discover Frances.
On 2/12, Liz will be leading her very own “Body Church," a unique session that merges physical movement with somatic unwinding. “Body Church is a revolutionary movement experience that combines nervous system reprogramming, emotional awareness, and embodied education to unlock the intelligence of the body” Dr. Letchford explains. Liz's journey and her dedication to her craft are truly inspirational. Liz and I bond over our explorative life paths and mutual admiration. Explore Dr. Liz Letchford’s work.
On 2/12, Liz will be leading her very own “Body Church," a unique session that merges physical movement with somatic unwinding. “Body Church is a revolutionary movement experience that combines nervous system reprogramming, emotional awareness, and embodied education to unlock the intelligence of the body” Dr. Letchford explains. Liz's journey and her dedication to her craft are truly inspirational. Liz and I bond over our explorative life paths and mutual admiration. Explore Dr. Liz Letchford’s work.
On 2/13 I will be leading Body by GLOW’s: Barre None workout experience, drawing from my rich dance background and fitness expertise. Transitioning from performing with stars to empowering others through fitness, I'm passionate about making movement impactful and accessible. Learn more about my story here.
On Valentine's Day, Amy will present a "Heart & Strength Full Body Workout." Amy's ability to foster a supportive community nationwide speaks volumes about her character and dedication. As a multifaceted individual balancing entrepreneurship and motherhood, Amy's warmth and supportiveness are unparalleled. Check out Amy's Community.
On Valentine's Day, Amy will present a "Heart & Strength Full Body Workout." Amy's ability to foster a supportive community nationwide speaks volumes about her character and dedication. As a multifaceted individual balancing entrepreneurship and motherhood, Amy's warmth and supportiveness are unparalleled. Check out Amy's Community.